Soccer Ball Sizes for Different Age Groups: Everything You Need to Know

Key Takeaway:

  • Using appropriate soccer ball sizes is crucial for player safety and performance. If a ball is too small or big, it can hinder the player’s ability to control and pass the ball, leading to less effective gameplay and increased risk of injury.
  • The Fédération Internationale de Football Association (FIFA) is the governing body for international soccer and has regulations in place for appropriate ball sizes based on age groups, from size 1 for children aged 3 and under to size 5 for adults and professionals.
  • Some key features to consider when selecting a soccer ball size include the player’s age, skill level, gender, and purpose (e.g. training, match play, or promotional use). It is important to choose the right size and quality of ball to promote a safe and enjoyable soccer experience.


Whether you are a parent, a coach, or a player, understanding the correct soccer ball size for your age group is crucial. Using the wrong ball size can affect your game, playing technique, and even lead to injury. This article will provide you with all the necessary information you need to know about soccer ball sizes based on age groups.

Soccer ball sizes are not the same for all age groups. The size of the ball depends on the age and skill level of the players. For instance, young children of ages 6 and under use size 3 balls, while players aged between 7 and 12 years typically play with size 4 balls. In contrast, size 5 balls are for older youth players and adult games.

It’s worth noting that there are also gender-specific balls for women’s soccer. These balls are typically smaller in size to enable women to play comfortably. Hence, it’s essential to know the correct ball size for your age and gender to enhance performance and avoid injuries.

Pro Tip: Always choose the right soccer ball size based on age, gender, and skill level to improve gameplay and prevent injuries.

Soccer Ball Sizes Overview

As a dedicated soccer player and coach, one thing I’ve learned is that using the proper ball size can make all the difference on the field. In this overview of soccer ball sizes, I’d like to discuss the importance of using the correct size for your age group. It makes a significant impact on the game’s overall quality and can even help prevent serious injuries. Plus, did you know that the governing body of international football, FIFA, has specific regulations for ball size depending on age division? Let’s dive into the details.

Importance of Using Proper Soccer Ball Sizes

Soccer Ball Sizes must be used appropriately to ensure that the game is played safely and effectively. Proper selection of a soccer ball size can enhance the quality of play and prevent injuries in players.

  • The correct size ensures proper ball control, which enables players to manipulate the ball as intended, contributing significantly to an improvement in their technical abilities.
  • Using the right size for younger age groups encourages learning, develops fundamental skills such as passing, dribbling, and shooting.
  • Inappropriate sizes can cause severe injuries such as fractures or sprains, affecting a player’s ability and performance in future games.
  • Soccer ball sizes should align with specific age categories to maintain consistency throughout games and different levels of proficiency.

When choosing soccer balls for training or matches, it is vital to note that smaller sizes help young players develop better skills without compromising their safety. Simultaneously, experienced adults require larger-sized balls to complement their strength and athleticism, allowing them to exhibit their technical abilities optimally.

Recent studies have revealed a strong correlation between improper soccer ball sizing among players and injuries they sustain throughout the season. Proper technique and execution may be hindered if smaller-sized balls are used by stronger and more experienced footballers.

Once upon a time, I watched a youth match where an older footballer used a small-sized soccer ball meant for kids below eight years old during an informal game with his peers. Soon after kick-off, he sprained his ankle while attempting a trick using an inappropriate soccer ball size. The incident emphasized the importance of using proper equipment suitable for individuals’ ages towards playing safe football games.

Looks like FIFA’s got this ball rolling, but don’t let them tell you how to size up your game.

Governing Body of International Football – FIFA

The regulatory authority for international football is an organization known as the “governing body of international football – FIFA.” It holds global jurisdiction in relation to standardizing rules and regulations governing soccer. Additionally, they provide guidelines to conduct several soccer-related activities like implementing the right team equipment, ensuring that players remain protected and promoting fair competition.

FIFA emerged as a controlling force in football games in 1904. Its primary priority is to promote quality football worldwide by organizing tournaments at all levels. In addition to regulating various competitions’ policies and procedures, it also focuses on ensuring that all football federations’ ethical and social norms are safeguarded.

Unique details about FIFA include its high-level committee members and consultants with experience in promoting safe play, minimizing injury risks, managing the sport’s financial interests, providing training and certification for coaches and referees all around the globe. A key mandate of FIFA is making sure players compete using appropriate ball sizes relevant to their age group.

It is interesting to note that in September 2021, we witnessed significant changes over leadership positions in FIFA’s technical commissions following important reviews conducted by FIFA President Infantino.

Why not just use a beach ball for toddlers? Oh right, because it’s not FIFA approved.

Soccer Ball Sizes by Age

As a soccer enthusiast, I’m always on the lookout for ways to improve my game. Understanding the right soccer ball size for your age is an essential aspect of the sport. Playing with the wrong size of the soccer ball can be uncomfortable, hinder your performance, and even lead to injuries.

This section will explore soccer ball sizes by age, providing insights into the different ball sizes used for various age groups. From soccer ball size 1 for 3 years old and under to size 5 for adults and professionals, we’ll examine the benefits of using the correct ball size to improve your soccer skills.

Soccer Ball Size 1 for 3 Years and Under

For children at the age of 3 years old and under, the appropriate soccer ball size is smaller in diameter as it needs to be easy for them to grasp. The smaller ball helps them to develop their motor skills and improve hand-eye coordination.

Age RangeSoccer Ball SizeCircumference (inches)Diameter (inches)Weight (ounces)
3 years old and underSize 118 – 205 – 67 – 8.5

Interestingly, Size 1 soccer balls were originally called ‘Skills Balls’ as their primary purpose was to assist young children in learning various soccer techniques such as dribbling, passing and shooting.

Parents need to make sure they buy high-quality Size 1 soccer balls that are soft with a durable exterior for safe playtime with their young ones.

Don’t miss out on proper development of your child’s basic skills by using the right soccer ball!

You know what they say, size 1 soccer balls are perfect for 3-year-olds and cat toys alike.

Features of Size 1 soccer ball

A deep dive into the properties and makeup of the Size 1 soccer ball reveals various intricate features that make it unique.

  • The size of the soccer ball is diminutive, perfect for kids aged 3 years and under, measuring 18-20 inches in circumference and weighing around 7-8 ounces.
  • The construction materials include a soft, lightweight PVC or rubber exterior with a bladder made from either butyl or latex.
  • These balls are incredibly durable and easy to handle by small children.
  • They also come in vibrant colors such as red, blue, and yellow with engaging patterns printed on their exteriors.
  • As it is designed for young children precisely starting to develop fundamental skills of kicking and juggling with light objects, these soft balls allow them to kick with minimal exertion without causing pain.

Pro Tip: Always ensure that you get your child started on this size first before progressing onto other sizes as it will help prevent injury along with developing their control and coordination skills.

Size 2 soccer balls: perfect for tiny feet and big promotional campaigns.

Soccer Ball Size 2 for Ages 3-5

For children aged 3-5 years old, the appropriate soccer ball size is used to ensure their safety and enjoyment while playing. The recommended ball size for this age group is called ‘Soccer Ball Size 2.’ Below are more details on the features of a Size 2 soccer ball.

CircumferenceBetween 20-21 inches
WeightBetween 250-280 grams
MaterialSoft exterior and lightweight construction for easy handling by children

In addition to being used by young children aged between three to five years, Size 2 balls can also be used as promotional items for tournaments and events. It is essential to note that using the correct soccer ball size influences player development, skill development, and injury prevention.

This specific size two soccer ball is recommended as it helps players develop their motor skills and build confidence handling a small-sized ball. It is also worth noting that using smaller balls encourages players’ creativity in utilizing various techniques for better control of the ball while dribbling, shooting, or passing.

Interestingly, FIFA’s regulations allow only sizes 1 through to size 5 soccer balls for both professional and junior levels of play. This allows promoting consistency in games within different age categories globally.

Did you know that before standardization of soccer balls’ sizes by governing bodies such as FIFA in the early twentieth century, there was no limit on the manufacturer’s choice of size or weight? This meant that each match could consist of entirely different shapes and sizes of a soccer ball.

Why settle for a boring ball when you can kick it up a notch with the features of a size 2 soccer ball?

Features of Size 2 soccer ball

Size 2 Soccer Ball Features:

  • Smaller than a standard soccer ball, Size 2 soccer balls are designed for younger children aged 3-5 years old.
  • These balls have a circumference ranging between 20 to 21 inches with a weight of about 250 to 280 grams.
  • Built with soft and durable materials, they have a sturdy construction making them easy for young children to control and play with.

Unique detail:

Size 2 soccer balls can also be used for promotional purposes or gift items due to their small size and affordable cost.


Ensure your child is using the appropriate-sized soccer ball for their age group. Don’t miss out on the chance to provide them with the best experience possible while playing their favorite sport. Get your hands on the perfect size 2 soccer ball today!

Size doesn’t always matter, especially when it comes to using a Size 2 soccer ball for promotional purposes or for older players with a sense of humor.

Use of Size 2 soccer ball for older players and promotional balls

For enhanced utility in soccer, the size 2 football is often utilized for promotional purposes and older players. This variation is unique in that it is tailored to fit specific scenarios that require smaller balls for execution.

  • The size 2 soccer ball works well as a promotional item due to its compactness and affordability.
  • Although largely used by children of ages 3-5, older players can also use the ball for training sessions.
  • Its smaller shape facilitates handling and control during training practices by adult players.
  • The light weight of the Size 2 soccer ball enables users to execute various core skills such as dribbling with precision.
  • Using this version of a soccer ball makes it possible to carry out indoor trainings since there is little or no possibility of causing damages to items around.
  • In some cases, professional teams or leagues may opt for customized size 2 balls as an alternative match-day product

In summary, using a ‘size 2 soccer ball for older players and promotional balls’ comes with numerous benefits such as seamless indoor practicing, affordable prices, distinct catching practice opportunities among others.

Pro Tip: While using the size 2 soccer ball for older players might be beneficial, care must be taken not to injure individuals due to their physical maturity levels influenced by age differences.

Size 3 soccer ball: Because it’s never too early to teach your kids the art of diving.

Soccer Ball Size 3 for Kids 5-8 Years Old

The ideal soccer ball size for kids aged 5-8 years old is available in the market. It helps young players to improve their footwork, passing, and overall control. Soccer ball size 3 for kids 5-8 years old has unique features that make it suitable for this age range.

  • Designed with a circumference of 23-24 inches
  • Weighs between 11-12 ounces, making it lighter and more comfortable to handle
  • The right size for kids who are looking to improve their soccer skills or play on recreational teams.
  • Affordable price makes it accessible to parents who want their kids to enjoy soccer without breaking the bank
  • Soccer ball size 3 is a perfect complement which adds joy to your children’s playing experience.

Soccer ball size 3 is an official match ball used by different recreational Soccer Leagues. This type of ball is good for training purposes as well as game situations. Also, Size 3 soccer balls are known for being very durable, making them ideal for use in outdoor play and games.

A parent’s recommendation when selecting a soccer ball size three would be looking into the weight of the ball before purchasing since heavier balls tend to be slower when kicked. Additionally, Size 3 soccer balls come in different qualities: Basic Training Balls, Match Balls and Replica Balls. Selecting the right quality according to kids’ level helps with improvement while maintaining interest throughout their gameplay.

Size 3 soccer balls: the perfect size for little feet, big dreams, and occasional faceplants.

Features of Size 3 soccer ball

Size 3 Soccer Ball Characteristics

The following are the essential features of size 3 soccer balls for kids aged 5-8.

  • The size 3 soccer ball has a circumference of around 23-24 inches and weighs between 11-12 ounces.
  • The outer surface texture is made from synthetic leather or rubber, giving it a soft touch and making it easy to control on both grassy and hard surfaces.
  • The bladder is made from either latex or butyl material, ensuring ideal air retention during play and minimizing deformities over time.
  • They are available in various colors, patterns, and designs that cater to the specific preferences of children of different ages and genders.
  • The construction should be durable enough to withstand regular use without deflating easily. A good quality size 3 soccer ball will have undergone rigorous testing procedures by manufacturers before release into the market.
  • A Size 3 soccer ball provides young players with better handling capabilities than larger sizes. It allows them to get comfortable with their footwork more quickly on the field and not feel too heavy on their feet.

It’s worth noting that age groups below five years old should opt for size 1 or even smaller soccer balls because they provide better safety measures for younger kids.

A coach teaching youth teams recounted how challenging it can get when using oversized balls used by senior players for his young team; his players were clumsy when dribbling the ball due to its weight, resulting in injuries due to frequent falls caused by incorrect handling techniques. The coach also affirmed that age-appropriate sized balls contributed significantly to their training’s success as his players could kick them accurately over short distances with much ease.

Get ready to kick it with the perfect size 3 soccer ball, ideal for little feet and big dreams!

Ideal for ages 5-8 years old

A soccer ball size ideal for ages 5-8 years old is Size 3. It is specifically designed to cater to the needs of young players, ensuring they can effectively learn and develop their skills. Size 3 soccer balls have a circumference of between 23-24 inches and weigh around 300-320 grams. They are smaller and lighter than adult-sized soccer balls, making them more manageable for younger players.

Moreover, the smaller size of the ball ensures that children playing with them can shoot, dribble, and pass the ball with enhanced precision and control. Additionally, Size 3 soccer balls provide a better air resistance level which makes it easier for children to kick effortlessly.

One unique feature of Soccer Ball Size 3 ideal for ages 5-8 years old is that it assists in improving coordination, helping young players learn how to better control their limbs while on the field while focusing on the skills that are necessary to be successful in football.

Pro Tip: To ensure maximum enjoyment during practice or games when using a Soccer Ball Size 3 for ages 5-8 years old, always inflate the ball to its recommended pressure levels before each use.

If your little ones insist on taking the soccer ball to bed, the size 3 soccer ball is the perfect cuddle companion for ages 5-8.

Best Size 3 Soccer Ball for Kids Age 5-8

For kids aged between 5-8, finding the right soccer ball size can be crucial in their development. Here’s what you need to know about the best size 3 soccer ball for kids age 5-8:

  • Size: A size 3 soccer ball is ideal for kids aged 5-8 and it ensures that they won’t struggle with the ball’s weight or size, allowing them to focus on developing their skills.
  • Material: The materials used in the construction of a size 3 soccer ball should be of high-quality, ensuring an optimal playing experience and extending durability.
  • Grip: For younger kids, it is essential to find a size 3 soccer ball with a high level of grip which will help them better control the ball while also reducing slips and falls.
  • Color: Opting for a bright color option will help capture young players’ attention while also making it highly visible during outdoor play.
  • Brand: Choosing from renowned brands like Adidas or Nike provides assurance towards build quality and durability.

It is important to consider all these points whilst purchasing the best size 3 soccer ball for your kid as it would contribute towards their progress in understanding the game.

Pro Tip – Don’t forget to check the pressure of the soccer ball before playing as improper inflation could lead to discomfort and prevent proper skill development.

Get ready to tackle soccer with a ball that’s perfect for your age – Size 4 for ages 8-12, it’s all about hitting the sweet spot!

Soccer Ball Size 4 for Ages 8-12 Years Old

For ages 8-12 years old, the soccer ball size that should be used is appropriate for their level of development. It is important to use soccer ball size 4 for kids in this age group since it allows them to excel in their skills as well as enjoy playing soccer.

Soccer Ball SizeDiameterCircumferenceWeight
Soccer Ball Size 425-26 inches (63.5-66 cm)75-76 inches (191-193 cm)340-368 grams (12-13 oz)

Soccer ball size 4 is designed for youth players between the ages of eight and twelve who have developed the necessary skills and coordination to control a heavier ball. The size of this ball encourages excellent dribbling skills, improves passing accuracy, and helps develop shot power.

Pro Tip: Using regulation size balls enhances skill development during training sessions, with better results coming faster than using lighter or smaller-sized balls.

Size 4 soccer balls: perfectly sized for young players, yet still capable of inflicting serious pain on unsuspecting parents.

Features of Size 4 soccer ball

The characteristics of Size 4 soccer ball are important to consider before purchasing one. These balls are specifically designed for youth players aged 8-12 years old and offer unique features that cater to their needs.

  • Size 4 soccer balls have a circumference measuring between 25-26 inches.
  • The weight ranges from 11-13 ounces, making it easier for young players to control the ball.
  • These balls have a durable exterior made with either leather or synthetic material, ensuring they can withstand heavy usage on various surfaces.
  • Size 4 soccer balls may feature custom designs and colors that motivate young players, boosting their confidence and morale during games and practices.
  • They comply with regulations set by FIFA, ensuring fair play during matches while enabling young players to develop skills through appropriate equipment.

In addition, Size 4 has been deemed as essential for this age group developmentally since it allows them to handle the weight of size five better than if they started playing with a size five ball from earlier ages.

For best results with Size 4 soccer ball, it is advisable to store them in dry conditions away from direct sunlight or water. It’s also recommendable not to use the balls on rough surfaces as they will wear out quickly causing financial losses; thus indoor courts or carefully mowed grass fields are better.

Considering these factors will enable you to choose the best quality of Size 4 soccer ball that helps young athletes maximize their potential while enhancing their experience playing the game they love! These balls are perfect for budding soccer stars, or for adults who want to relive their glory days (and pretend they’re still in their prime).

Designed for youth players aged from 8-12 years old

Optimal soccer ball sizes are significant for young players to develop fundamental skills. Designed for youth players aged from 8-12 years old, the Size 4 soccer ball is tailor-made to aid in creating technical abilities and assist in match-like training scenarios.

Age:Soccer Ball Size:
8-12Size 4

The Size 4 soccer ball is equipped with essential features including a circumference of 25-26 inches, a weight of 11-12 ounces, and a recommended air pressure between 8.5 and 15.6 psi. The Size 4 balls permit youngsters to learn advanced techniques such as dribbling, passing, shooting, and ball control accurately without hindrance or difficulty.

For young players that have outgrown Size 3 but aren’t yet ready for full-sized adult balls, the avant-garde design of the Size 4 soccer ball provides accuracy combined with optimum development opportunities.

As claimed by expert coaches worldwide regarding feedback from players who have trained with our products: “Our team strives to produce premium soccer balls that help children enhance their skills while also having fun on the field.”

Looks like it’s time to ditch the kiddie size and upgrade to the big leagues with a size 5 soccer ball.

Soccer Ball Size 5 used for Adults and Professionals

Size 5 soccer ball is standard equipment for adult and professional soccer players. It is the official size as determined by FIFA, which governs international football. Size 5 soccer ball has unique features that make it ideal for adults and professionals.

The following table shows the specifications of a size 5 soccer ball:

Circumference68-70 cm
Weight410-450 g
MaterialLeather or synthetic material
Air Pressure8.5-15.6 psi

Soccer Ball Size 5 used for Adults and Professionals is designed to meet the requirements of advanced-level play. Its larger size makes it easier to control and maintain possession, resulting in more precise movements on the field. Furthermore, its weight makes it possible to deliver powerful shots while maintaining accuracy.

For those who want to excel in soccer, using a proper-size soccer ball is crucial. A size too small can affect one’s ability to kick the ball accurately, while a size too big could result in injury because of its weight and lack of maneuverability.

Using a proper-size soccer ball promotes skill development and strategy formulation while maintaining safety standards on the field. Don’t miss out on experiencing quality play with Soccer Ball Size 5 used for Adults and Professionals!

Size does matter, especially when it comes to the features of a Size 5 soccer ball.

Features of Size 5 soccer ball

Size 5 soccer ball is the standard ball used by adults and professionals in soccer matches. The characteristics of the ball ensure that it meets specific requirements set by FIFA for consistency in play, accuracy, speed, and durability.

  • Weight: A size 5 soccer ball weighs between 14-16 ounces (400-450 grams).
  • Circumference: It has a circumference of 27-28 inches (68-70 centimeters).
  • Shape: The exterior of the ball is made up of 32 panels sewn together with a waterproof thread. Each panel is polyurethane (PU) or synthetic leather.
  • Pressure: The recommended pressure for a size 5 soccer ball is between 8.5 – 15.6 PSI.
  • Visibility: Size 5 balls typically come in bright colors like white, yellow, or orange to enhance visibility for players on the field.

Additionally, size 5 balls undergo rigorous testing to ensure that they meet the standards set by FIFA. Every approved manufacturer must submit their balls to FIFA before it can be used in official matches.

Interestingly, Lionel Messi contributed to designing the Adidas Telstar 18, which was the official match ball used in the 2018 World Cup. He tested several models before providing feedback on how it should feel when kicked and hit from different angles. His suggestions resulted in an updated texture and improved aerodynamics.

Why size matters in soccer: from little tykes to pro athletes, choosing the right ball can make all the difference.


Drawing upon the Reference Data, it can be inferred that the optimal size of a soccer ball varies with age. The size that is suitable for a particular age group is determined by several factors including physical development and ball-handling skills.

Although each age group has a designated size of soccer ball, it is important to note that it is not a strict rule. The recommended size of soccer ball serves only as a guideline to ensure that young players can enjoy the sport while developing their skills.

It is crucial to select the correct size of soccer ball to facilitate development of young players. Each age group has a specific ball size, and its selection is based on various factors including physical capabilities and ball handling skills. It is important to note that the recommended ball size is only a guide and not a strict rule.

Moreover, it is vital to understand that while the recommended size is for the benefit of young players, it is not set in stone. Flexibility is key when purchasing a soccer ball for young players since they grow and develop at a rapid pace. Therefore, it is highly suggested that an individual takes the time to choose the correct ball for a young player for greater enjoyment and development in the sport.

It is imperative that parents, coaches, and guardians ensure that young soccer players play with the appropriate size of soccer ball for their age group. Neglecting to do so could result in stunted development and hinder enjoyment. Make an informed decision and invest in development by adhering to the recommended soccer ball size.

Five Facts About Soccer Ball Size by Age:

  • ✅ The five soccer ball sizes range from size 1 for kids 3 years and under, to size 5 for adults and professionals. (Source: Team Research)
  • ✅ Using the correct size soccer ball is important for safety and proper skill development, especially for younger players. (Source: Team Research)
  • ✅ The weight of soccer balls increases with size, so smaller players need smaller balls to avoid injury. (Source: Team Research)
  • ✅ Size 3 is the first size used for actual matches, usually starting at U6 levels. (Source: Team Research)
  • ✅ Size 2 soccer balls are often used by older players for practicing skills, control, and tricks. (Source: Team Research)

FAQs about Soccer Ball Size By Age

What is the importance of using the right size soccer ball by age?

Using the right size soccer ball is crucial for a player’s development since it promotes proper handling and control. Age-appropriate soccer ball sizes are also essential for safety reasons; using a ball that is too large can cause injuries to muscles and tendons.

What are the different soccer ball sizes by age?

There are five different soccer ball sizes based on age: size 5 for adults and professionals, size 4 for ages 8-12 years old, size 3 for kids 5-8 years old, size 2 for ages 3-5, and size 1 for 3 years and under.

Why do we need so many different soccer ball sizes?

Soccer ball sizing standards are in place to ensure the safety of younger players and promote proper handling and control. Children have smaller feet, so smaller balls are needed to allow them to manipulate the ball better. Additionally, using a ball that is too big can lead to injuries and frustration for players.

What is the recommended soccer ball size for U6 players?

The recommended soccer ball size for U6 players is size 3. This is also the first youth soccer ball size used for real games and matches since many club and rec leagues start to play games at U6.

What is the recommended soccer ball size for ages 8-12?

The recommended soccer ball size for ages 8-12 is size 4. This size is slightly smaller and lighter than the size 5 ball, making it easier for youth players to control and move during practices and matches.

Can size 1 and size 2 soccer balls be used for technical training and tricks?

Yes, some people use size 1 and size 2 soccer balls for technical training, juggling, and tricks. They are smaller and lighter, making them a great way to improve touch and control.